No matter whether you have overindulged over the holidays, want to improve your overall fitness, want to get out more, make new friends or just want a new activity this class is for you.
It is a fusion of ballroom, disco and aerobics that will work your body and brain in a fun relaxed atmosphere.
Comfortable loose clothes and flexible footwear are all you need together with water.
Tuesday evenings from 7-8pm upstairs at Christchurch hall Seaside
Only £6 pp payable on the door
Free parking is available